Yesterday my mantra was "Determination is not a feeling, its a decision" (from a http://www.sparkpeople.com/ member on the Secrets to Success files) and I used it for all it was worth! I got up, did my 20 minute Turbo Jam, ate to plan, and did an upper body weight routine. It felt great to be that on top of things.
And then I forgot to set the alarm for this morning.
Never fear! I am determined. I've decided I'm determined. I'm focusing on my food again today, drinking my water, and I have a gym bag (including the bodybugg I forgot for the weights yesterday - oops) packed and in the car for a long cardio session tonight. I missed my 20 minute TJ this morning since I woke up late but I have the chance to do an hour cardio class tonight and I'll probably come home and do some fat blaster Turbo Jam too. Gotta get in bikini shape!
Oh and I made this great stir fry from scratch last night with leftovers for lunch today! Chicken and green beans and onions and pineapple tossed with some soy sauce and over brown rice...so yummy!
Hope you have a great day! I know I'm deciding mine with be!
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