Wednesday progress and Turbo Challenge update

Hi everyone!

Alright so I've made some AWESOME progress but I'm going to make you read the rest of the update before I tell you ;-)

Last night I did a double... had to make up for missing Monday's workout. I ended up doing 80 minutes of Turbo Jam! 20 minute TJ then errands to break it up a lil...then 40 min Cardio Party and finished hard with a BURN from the 20 minute Ab Jam. I'm not sore today :( but I can feel I worked hard and it will definitely pay off. I love having workouts I love to do.

OH and 9 DAYS TIL TURBO FIRE!!!!!!!!!! Yeah I'm a lil pumped ;-)

So I mentioned great progress which I am celebrating this morning with some chocolate banana cheesecake. And no I'm not ruining my progress. Gotta love me some Shakeology! 318 calories, 55 g carbs, 4 g fat (WOW!), and 19 g protein. And 100% delish!

So for the results this week....Drumroll please!!!

6 lbs lost, 1.5% body fat gone! I'm down to 151 lbs and 25.5% body fat! I don't know the last time I saw my weight under 150 lbs so I'm totally anxious for next week!!!! Might even do progress pictures next week! :-) Keep an eye out!

How's that for a WooHooWednesday?

How's your week going?

Thanks for stopping by! :-)

Gabriella