My Beachbody Challenge Program

Post marathon, almost all studies, research, and experts say that you should take a month off of hard cardio and really working out. HA! Like I was going to be able to do that. Besides, I'm starting P90X2 on 1.1.12 and I have to be strong if I'm going to push play on that! No time to waste!

As a compromise between marathon / P90X2 intense and not doing a thing, I'll be focusing on core work starting 11.11.11 and through the end of the year with Hip Hop Abs. This will be the program I do for the Beachbody Challenge as I work to get in even better shape and make sure my habits are SOLID going into the holiday season. Check out the video below to learn more about Hip Hop Abs and if you'd like to join me in the Beachbody Challenge, let me know!