#SimplyFitAddicted tip of August 19, 2014 at 06:09AM

Today I commit to drinking more water, eating all of the fruit and veggies Curt packed for me (I’ve been bad at eating enough of the right stuff lately), and relaxing so I can get to sleep on time tonight. All little bites to get me set up for a good start of our #sweatingforthewedding program (which we’ll start on the same day as our Sweaty September Success group! What little bites can you take today? (And yes - before pictures are important. Take them!!) #simplyfitaddicted http://ift.tt/1Bx4uRk

#SimplyFitAddicted tip of August 05, 2014 at 05:11PM

Does anyone else do this! I’ve been using my seat warmer in any and all weather - even summer heat - to ease my hammies and muscles that are getting worked in a new way lately! Haha #piyogirlsneedbuttwarmers #simplyfitaddicted http://ift.tt/X022U1

#SimplyFitAddicted tip of August 05, 2014 at 06:45AM

I know, I know… This is tough but it’s important! Do you want tomorrow or next month or next year to be different? That is up to no one but YOU!! What new habit can you work on tomorrow that will make the day better than today or yesterday? Just one little thing can make a difference - I promise! #simplyfitaddicted http://ift.tt/1zQAkH7

#SimplyFitAddicted tip of July 28, 2014 at 05:56AM

I sooooo was NOT feeling it this morning 😖 and we really haven’t had a rest day in over 2 weeks. Not ideal but we need to get in as many workouts as possible before we take a 3 day weekend at the end of this week. So what did we do? Our workout. Duh! What you do today sets the tone for your week! What will you do to set yourself up for an awesome week? #simplyfitaddicted http://ift.tt/1ApsJ3p

#SimplyFitAddicted tip of July 24, 2014 at 03:13PM

Can you help me give a HUGE congrats to my fellow Team Addicted co-founder and great friend for many years (since about the time that both of us became coaches!) for becoming our FIRST (of many!) Star Diamond 🌟💎 Coach!! For those who don’t know what that means, basically she’s helped a bunch of people be physically and financially healthier. 😊 She and her coaches have done a lot of awesome work and I know that's not going to stop anytime soon! Congrats to K and her many awesome coaches!!! #teamaddictedbb #simplyfitaddicted http://ift.tt/WLHMVA

#SimplyFitAddicted tip of July 17, 2014 at 05:44AM

Why the faces? Because Chalene Johnson is kicking our butts this week! Monday was PiYo Buns (which us really a legs workout in disguise), yesterday was PiYo Core (which was difficult because we were all sorts of sore from Buns), and today was PiYo Define: Lower. Yeah. That's a lot of sweat. And we have done any jumping or lifted any weights with those workouts. Pretty cool, huh? #simplyfitaddicted http://ift.tt/1pdB037

#SimplyFitAddicted tip of July 15, 2014 at 03:41PM

Transformation can be about so much more than scale 📉 victories. What about sticking to a program for the first time by committing to make it happen at lunch at work?📥📤📧💪📧📥📤 We’re so proud of these ladies for making it happen!!! Can you help us congratulate two of our ⭐️AWESOME P90X3⭐️ challengers with a like 👍 or (even better!) a WOOHOO!!!! for them here? That’d be awesome – thanks!! #simplyfitaddicted http://ift.tt/W84CGO

#SimplyFitAddicted tip of July 11, 2014 at 10:19AM

We pushed it… We worked…We said our “thank you”s 💬 when #chalenejohnson called for child’s pose… 35 minutes 🕔🕠 doesn’t seem like a long time for strength 💪and flexibility work but we were definitely sweating 😅 by the end of it!!! What workout makes you sweat like crazy? 💦 #simplyfitaddicted http://ift.tt/1oqldfF