I made this last week and it was AMAZING! So good and refreshing! Feel free to play with adding different herbs or other seasonings...just try not to add a lot (if any!) sodium! Enjoy!
Chilled Cucumber Avocado Soup
Nutrition Info
Calories: 95.0
Fat: 7.0g
Carbohydrates: 6.7g
Protein: 2.3g
Ingredients
1 chilled cucumber
1 avocado
2 scallions, chopped
1/4 cup mint leaves, chopped (can be left out)
1/2 cup well-shaken low-fat buttermilk
1 1/2 cups cold water
salt and pepper to taste
Directions
1) Cut cucumber into 3 equal pieces, then coarsely chop 2 of the cucumber pieces. Coarsely chop half of the avocado.
2) Blend together the chopped cucumber and avocado and the mint leaves, scallions, buttermilk, and water until smooth. Taste and season with salt and pepper as needed.
3) Chill soup, uncovered, 15 minutes.
4) Cut remaining cucumber and avocado in 1/4 inch pieces and stir into soup.
Number of Servings: 4
Hi! My name is Gabriella Harrison and I'm a wife and stepmom who loves helping others learn about simple ways to create and get addicted to a healthy lifestyle! I'm certified in TurboKick, PiYO, and Hip Hop Hustle because I love seeing the smiles on people's faces when they discover that working out doesn't have to be boring. Health isn't just one piece of our lives - it impacts every facet of living so why wouldn't we all want to be the healthiest we can be?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
I love getting your feedback! Please feel free to comment and I promise I'll read it :-)