#100GoneOrCubsOn lesson: don't give up!!

From Scott himself again!! Enjoy! :-)

And it's update time.....So how is everyone doing?  Are you meeting your goals?  Are you reaching for your dreams?  It has been a week, my reaching for that goal has become a weak link for me.  But I am pressing on and learning how this all works.  I have become P90X qualified to assist those in need.  

But with that qualification, I have also learned a few things.  I started with Focus T25.  This worked for me for a few weeks and with anything I start, I don't always complete.  And as like clockwork, I did not continue on.  Why?  I can't explain it.  Then I got back into it, this time with T25 and P90X.  Wow, I was loving it!!  There was even one night that I did them within 30 minutes of each other!  Wow did I feel good.  But how crazy was all of this!  

My weight this go around has been something to struggle with.  I was at 303.5 lbs.  I actually gained some!  No one ever said this was going to be easy.  Am I looking for sympathy?  Nope, not at all.  I do want everyone that reads this to realize that this will be something that you are going to have to deal with!  Alone you ask?  BY ALL MEANS NO!!!!!!  You are not alone in this fight!  Weight loss, eating healthy, getting fit are things that we all have gone thru, are going thru or are attempting again!    With that, I am resetting my thoughts to all of this!  I am going to start simple.  T25 here we come again!  As we get done with that, the next stage is going to be P90X and maybe, just maybe, another program.  I am still deciding on that one!  Any suggestions?

Eating right is hard to do when you have, for years, not eaten right.  Working construction and being on the go everyday did not give one many healthy choices, or should I say we as people make poor choices when it comes to eating.  And that is something for the next update.......

So, please, please, please DO NOT GIVE UP!!!! On yourself, your health, or your body!