On Friday, Beachbody CEO Carl Daikeler posted a blog challenging Team Beachbody Coaches: "Are you REALLY a first responder in this battle?" which I diligently read, got fired up about...and then closed. The thoughts kept with me all day but I'll be honest... the gravity of the situation didn't sink in until I looked at the numbers and listened to Carl speak yesterday.
Let's start with the numbers (most people find those boring so let's get them out of the way!). According to USA Today
"About two-thirds of adults in Mississippi and several other states will be obese by 2030 if the obesity trend continues to climb at its current rate, says a new analysis out today."
2030 is only 18 years away...that means that the child you're holding in your arms, the one your wife is about to deliver, the one who started Kindergarten this year...that kid...that bundle of potential and dreams and energy has a nearly 66% chance of being OBESE - not just overweight - OBESE before they even really start living their life. I don't know about you, but that makes me downright sick.
Even the lowest predicted obesity rates (in DC) is 32.6% - that's roughly ONE OUT OF EVERY THREE!!! Tennessee is predicted to have an OBESITY rate of 63.4%!!!
That said, I see light in USA Today's statement. I see hope. Where???
"if the obesity trend continues to climb at its current rate"
That means we can do something about it!!
Beachbody coaches in Tennessee are already reacting.. check it out!
I got goosebumps when Richard was recognized at Summit and I get goosebumps and teary eyed every time I watch this video.
So what can we do?
Yesterday, Carl referred to this alarming trend as a slowly burning building and we're standing in it.
So what can we do?
Yesterday, Carl referred to this alarming trend as a slowly burning building and we're standing in it.
This trend isn't happening "tomorrow", "over the next 12 years", "in a couple months", or "someday". It is happening NOW. It isn't happening to "them", "those guys", or "someone else". It is happening to US. WE are the crisis. WE are the obesity rate. WE are the national health concern.
Take a good honest look around...see the fire? See the timbers that are feeding that fire? Each fast food, grease and bad-fat loaded, real food lacking, meal we feed ourselves and our loved ones adds another timber to that fire. Each day we say that we'll start being healthier "tomorrow", "next week", "next month", or "next year", we pour gasoline on the flames.
In this situation, I think you can be in one of three places... where are you?
Are you inside the building as the flames grow? You may be ignoring or putting off your health. You may not know where to start. Be honest with yourself...that's where your journey out of the house starts. I want to help you if that's where you are but you have to start with realizing that the roof over your head is on fire and going to collapse.
Are you outside the building watching the flames grow but not sure what you can do?
Or are you outside, fully aware of the flames and danger ... and feel anxious to run in and help? Help me with this fire hose...I'm going in.
The only way we can change those numbers is by taking action. We all have to take responsibility and be aware of what is happening to US... and recognize that it's happening NOW! I won't accept anything less out of myself - will you? Who's with me?
Want to rush the flames with me? Let me know here or shoot me an email at gabriella@addictedwithgabriella.com.
Feel trapped in the burning building but don't know where to start? Check out my Power of 3 Challenge starting tomorrow or contact me at gabriella@addictedwithgabriella.com and we'll get you started!
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