Tuesday, December 10, 2013

Start 2014 with me!

Hi everyone!! How's the holiday prep going? Stressed yet? Yeah... Me too. Let's take a second, shall we? 

Deep breath iiiiiiin


And out. 


Repeat. 


Awesome. Moving on ;-)

I don't know how you are about getting through the stress of the holidays. Don't get me wrong - I LOVE my family and the time I get to spend with them. But we all know there's a lot that goes into planning that special time together and good or bad, stress is stress. Not to mention, it's tough to fit in all those workouts and healthy eating. Which is a GREAT start to the most popular of resolutions - lose weight. 

So how do I recommend getting thru it? Have a plan. I know that I'll stress a lot less if I plan and make lists now and plan my reward - a quiet, movies and take out weekend as soon as the new year hits followed by a new workout cycle. I've got a weekend of movies planned for the beginning of the year and then I start a fresh new cycle of Body Beast on January 6! Simple enough, right? And that'll make it more likely that I'll stick to it... That and the accountability! 

Sound like a plan that could work for you? I've got a few spots left in my first accountability group of 2014! Want a spot or to know more? Let me know at gabriella@addictedwithgabriella.com!!

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