For those looking to join me, the challenge starts tomorrow! I'm doing 30 days of a Turbo Jam based plan, followed by 30 days of TurboFire. Can't wait for TurboFire to come out!
If you'd like to join me, let me know!
And no, you're not missing anything... I don't know the TurboFire packet well enough to set up a plan yet but since the release date is JUNE 18th! (woohoo!) I'll stick to the plan provided with the workouts but I'll post it here so everyone can see how its going. I'll do opening measurements including weights tomorrow and then weekly check-ins on Wednesdays for WooHooWednesdays on twitter. (If you aren't already - follow @SparkPeople on twitter! I'm there too... @GabriellaH99)
Can't wait to start this tomorrow!
Alright the plan:
5 days / week of Turbo Jam, 1 cross training day, 1 off day.
Week 1:
Tuesday: 20 minute
Wednesday: Cardio Party
Thursday: Sand Volleyball and 20 minute
Friday: Turbo Kick class with Jenelle!
Saturday: 5K with the family (cross training)
Sunday: rest!
Week 2:
Monday: Cario Party
Tuesday: 20 minute and Ab Jam
Wednesday: Cardio Party
Thursday: Sand Volleyball and Ab Jam
Friday: Cardio Party
Saturday: Cardio classes at the gym; 1 to 2 hours or Turbo Kick Round 1 (cross training)
Sunday: off day!
Week 3:
Monday: Cardio Party
Tuesday: Turbo Sculpt
Wednesday: 20 minute and Ab Jam
Thursday: Turbo Sculpt and Sand Volleyball
Friday: Cardio Party
Saturday: Cardio classes at the gym; 1 to 2 hours or Turbo Kick Round 1 (cross training)
Sunday: rest up!
Week 4:
Monday: Cardio Party
Tuesday: Turbo Sculpt and Ab Jam
Wednesday: Cardio Party
Thursday: Ab Jam and Sand Volleyball
Friday: Cardio Party
Saturday: Cardio classes at the gym; 1 to 2 hours or Turbo Kick Round 1 (cross training)
Week 5:
Monday: Cardio Party
Tuesday: Turbo Sculpt and Ab Jam
Wednesday: Cardio Party
Hi! My name is Gabriella Harrison and I'm a wife and stepmom who loves helping others learn about simple ways to create and get addicted to a healthy lifestyle! I'm certified in TurboKick, PiYO, and Hip Hop Hustle because I love seeing the smiles on people's faces when they discover that working out doesn't have to be boring. Health isn't just one piece of our lives - it impacts every facet of living so why wouldn't we all want to be the healthiest we can be?
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