Tuesday, July 6, 2010

TurboFire Day 1!!! Oh and my TurboJam wrap up!

OOOOOOOOOOOMG! TurboFire was everything I'd hoped....and more. Ok I know I know. I owe you a Turbo Jam wrap up but hear me out..literally...check out the vid below. But you have to read through the wrap up first.

Ok so those of you following along already know that my last week of Jam didn't go quite as I'd hoped. I was going to get in a full week and wear my bodybugg all week but I came home sick two days of my last planned week...needless to say, I couldn't workout. Never fear! I have enough data to wrap it up and move forward! According to my trusty bodybugg I burn about 2000 calories on the days I workout and that's with an average of a 30 minute Turbo Jam workout. We'll keep that and compare to TurboFire data which I'll collect next week - once I get a hang of the workouts and can give you a real measure! For the rest:

All are listed with before/after:
Weight: 157 lbs / 152 lbs
Body Fat: 27% / 27%
Waist: 30.375" / 30.25"
Hips: 39.5" / 39.0"
Thighs: 23.75" / 23"
Chest: 40" / 39.5"
Upper Arm: 11.375" / 11.125"

(total of 3.25" loss)

So overall not a huge change this time around. Now those of you reading, please don't think it doesn't work. The first time I did before and after measurements, in a month of Turbo Jam I saw this:

Weight: 161.2 lbs / 157 lbs
Body Fat: (didn't have calipers at before...sorry!)
Waist: 32" / 29"
Hips: 39.5" / 38"
Thighs: 23.5" / 22.5"
Chest: 38.5" / 37.5"
Upper Arm: 11.5" / 10.5"
....and I went from a size 10 to an 8 or 6. (total of a 9.5" loss!)

My guess is my body has gotten used to Turbo Jam. Its great for me now for maintenance but my body is at a new level and TurboFire couldn't have come at a better time. I'll do after pictures tomorrow morning!

Now to the TurboFire. I can't tell you how good it felt. Well actually I can! Video time! Hope you enjoyed the update! So pumped to do tomorrow's workout! Will you be joining me? :-)

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