Some of you may remember I was going to run a 5K at my old high school this weekend. I was looking forward to seeing some people I haven't seen in a long time, running well, and dominating my old high school course.
Almost none of that happened. I saw a couple friends from high school cross country but unfortunately it was after I ran a miserable race. I could blame the humidity and heat (which I do...partly) but mostly I was unprepared for a run with hills and weather. In the end though I had a good time and still managed to medal (despite my 31+ minute race time...ick) and it was good to spend the time with my mom and sister. What was really fun was how muddy The Swamp was. Our course has always been known for being tough and that included the shoe-stealing swamp. It was good and muddy as evident by my running shoes...these were WHITE at the start of my race:
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| ddy muddy race shoes.... |
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| Post race - by my locker with my medal...and of course, turbo girl pose :) |
Despite the terrible race time - my PR is 23:56 for a 5K - I had a good time and now have a goal to do better at this race in particular next year.
Yesterday was a far more fun day though. It started with TurboFire Fire 45 which I KILLED! I set a new personal best and peaked at 10.3 calories / minute at one point during my workout. Crushed over 400 calories yesterday morning before 6 am. Not bad if I may say so myself. With that high I started getting ready for work and the great day just kept going....
I had found this awesome bright yellow dress at Marshall's earlier this year and couldn't wait to wear it. I was able to buy it in a size 8!! and have been nervous about the fit for weeks. Finally yesterday I decided I needed a bright fun outfit and was confident enough to wear it to work. I was flattered all day by coworkers' and friends' compliments (thank you to my Facebook friends who wanted to see and then seemingly adored the picture) so its a new favorite outfit.I felt great. I love how the success I've had on my wellness journey has fed my confidence so much and I'm sure that my elevated confidence helps me in so many other areas of my life.
So that's it. Today's a new day and I'm going to get two birds with one stone tonight - going to see how much I can blow up my bodybugg with cleaning the apartment tonight. I need a clean apartment to think straight and I haven't gotten as much done as I'd like lately! Have a great Tuesday everyone!
For what it's worth, I think you did a fabulous job on your 5K. I personally believe the victory is not in finishing (everyone who starts, eventually finishes), but in making it to the Starting Line. That is what seperates people, those who have the dedication to plan their work to get to the starting line, and those who give up. Be Proud! :)
ReplyDeleteAlso, I would like to join the hordes of FB and co-workers and compliment you on the way you look in your new dress!! :)
aww thanks! I appreciate it! :) and i am proud..just looking forward to doing better next time!
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