Sorry I missed last week! Here's this week's recipe thanks to my good friend - Kristy!
Recipe - Pumpkin Pie Shakeology
It's back!! My favorite Shakeology Recipe of all time and perfect for the fall season! Give it a try and let me know what you think!
1 c. almond, soy, rice or low-fat milk
1 scoop Shakeology
1/2 c. canned pumpkin (unsweetened)
1/2 tsp. cinnamon 1/2 tsp. nutmeg ice to taste
Add all ingredients to blender and blend until smooth.
Nutritional Information (with low-fat milk): Calories: 284 Protein: 27 g Fiber: 7 g Carbs: 40 g Fat Total: 3.5 g Saturated Fat: 2 g
Hi! My name is Gabriella Harrison and I'm a wife and stepmom who loves helping others learn about simple ways to create and get addicted to a healthy lifestyle! I'm certified in TurboKick, PiYO, and Hip Hop Hustle because I love seeing the smiles on people's faces when they discover that working out doesn't have to be boring. Health isn't just one piece of our lives - it impacts every facet of living so why wouldn't we all want to be the healthiest we can be?
Monday, November 22, 2010
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