#addicted2acure Recipe Thursday: Mashed "Potatoes" (sneaky cauliflower!)

Cauliflower is a great breast cancer preventing food AND a low fat diet can reduce your cancer risk too...put them together and you have a great sub for mashed potatoes! If this isn't good enough to fool your family, try doing half traditional mashed potatoes and half cauliflower...

Cauliflower "Mashed Potatoes"

Nutrition Info

• Calories: 68.8
• Fat: 4.3g
• Carbohydrates: 6.2g
• Protein: 2.9g

Ingredients

1 head of cauliflower, trimmed and florets steamed
1/4 cup sour cream
2 oz cream cheese, softened
1/4 tsp onion powder
1/4 tsp garlic powder
salt and pepper to taste

Directions

After you have steamed or boiled the trimmed cauliflower florets, drain and return to pan. Mash well and stir in the sour cream, cream cheese, onion powder, garlic powder, and salt and pepper to taste. Put into a round baking dish, cover and bake at 400 degrees for 20 minutes. Makes 8 servings 1/2 cup each.

Number of Servings: 8


Thank you SparkPeople for the great recipe!