Can't shake it

So I've worked out, I've worked on eating better, I'm drinking my water..... I'm trying to sleep (can't sleep well though still) and I just can't shake this lack of motivation.

The last two nights of sleep have been the worst and I'm running out of ideas. I think I'm stressed but I normally still sleep better than I have been. My runs haven't been going very well lately and right now they've been making me more sore than anything. And frustrated.

I'm not used to feeling this bad about my running and its affecting everything. I put energy into my running but I have very little motivation to do much more after that so I'm not getting the same calorie burn. But I can't eat less without shaking and feeling terrible (went through that on Monday).

I am sticking to my goals this week.... 40 minutes yesterday between TurboJam and my run and the gym bag is in the car for weights tonight. I have water for the day trip today. But I need something more. An extra push.

This is where my Beachbody coaches help!! :) It started with the talk with one about my high school cross country experience and how I suddenly wanted to run a race. Maybe that will help break my funk! Then we started talking about doing one "together" over the distance. We would each run a race wherever we want on the same day. Then we invited another coach. Care to join us? 5K! 3.1 miles! Motivation to get moving again! Right now we're aiming for the last week of July or early August.

Let me know if you're interested. I'll post our races here. Let's do this together. Get moving. Have a reason to go workout. I'm sure its going to work for me - normally does - so I'm sure it'll work for you too!

On your mark..... Get set....
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