I never imagined this would be so good but it is, I promise. The recipe info only includes the nutritional info for the bananas BUT feel free to use no calorie toppings or mix ins like cinnamon (awesome choice!). Make sure if you include anything else, you count the calories.
This might also be a great way to sneak some fruit into your children's day.... where are my sneaky moms out there?! Enjoy!
Soft-Serve Banana Ice Cream
Nutrition Info
Calories: 108.6
Fat: 0.6g
Carbohydrates: 27.6g
Protein: 1.2g
Ingredients
4 frozen bananas
Directions
Place frozen bananas in the bowl of a food processor. Pulse several times to break into smaller pieces, then turn on and run for about five minutes, stopping occasionally to scrape down the sides of the bowl. The bananas will start to resemble soft serve in a few minutes. Transfer to a bowl and place in freezer for about 15 minutes, if you'd like, or serve immediately.
Another recommended topping: A tablespoon of pure maple syrup mixed with 2 t dark cocoa powder (calories not included).
Or maybe you should mix in some PB2 for an awesome PB Banana ice cream?? Please share your other ideas too!!
(Makes four 1/2 cup servings)
Number of Servings: 4
Hi! My name is Gabriella Harrison and I'm a wife and stepmom who loves helping others learn about simple ways to create and get addicted to a healthy lifestyle! I'm certified in TurboKick, PiYO, and Hip Hop Hustle because I love seeing the smiles on people's faces when they discover that working out doesn't have to be boring. Health isn't just one piece of our lives - it impacts every facet of living so why wouldn't we all want to be the healthiest we can be?
Thursday, August 4, 2011
Recipe Thursday: Soft-serve banana ice cream
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