Tuesday, November 8, 2011

Slight change in plans

I was alllllll sorts of excited to start the Beachbody Challenge on the same day as Chalene Johnson's PUSH release - 11.11.11. It seemed so natural to start a new workout program on the same day that I start reading a book I know will change my life.... but after Hip Hop Hustle training this weekend, I'm going to have to listen to my body. I've been tired, sick, and far less than 100% for the past couple of weeks with the marathon, travel, and lack of sleep. When I woke up on Sunday with a sore throat that I couldn't shake and ended training with a very hurt hip, Kristy (bless her heart) looked at me and said "You are taking the full week off! I said so!" in the tone that says "You are not allowed to argue this...do as I say...NOW!". So I'm giving in.  If the weather keeps up, I'll go for a bike ride or do something simple like that but for the most part I'm going to focus on eating right and getting my rest. I'll start Hip Hop Abs on 11.14.11 and I'll use rest days as make up days or double up as needed for the weekend of USMC Ball. This means that I should finish the 30 day Hip Hop Abs program on December 10!


So what does this mean for you? Well I want to start the Beachbody Challenge with an exclusive group of  committed people and this gives you a couple extra days to decide that this is what you want to do. You don't have to do Hip Hop Abs with me - I get that this might not be THE program for you. But commit to doing one of these programs and being accountable to the team and I'll help you make sure that you hit your goals! For those of you who pre-ordered P90X2 who will be starting it with us 1.1.12, I highly recommend getting your core in shape...which I why I'm doing Hip Hop Abs! Your core is so important for all exercises - you can't go wrong with a core program!

So there you go - my body just bought you a couple extra days to decide! Let's decide together....commit together, focus together...and most importantly - SUCCEED TOGETHER! I know we've got this!

No comments:

Post a Comment

I love getting your feedback! Please feel free to comment and I promise I'll read it :-)