Just in case you missed my video on Wednesday night, I just wanted to reinforce that being on the road doesn't mean that you have to get off track. A couple tips I also point out in the video...
- If you can, book a suite. I was able to find a 1 bedroom suite for only $10 more than the cheapest hotel in the area in which I was staying. It's worth it for the extra room that affords me...not to mention the DVD player so I had my TurboFire and ChaLEAN Extreme on a regular screen instead of just my laptop.
- Yes weights are hard to pack but that doesn't mean that you have to skip your strength training. Resistance bands are a great way to make sure that you can do strength training but they're easy and light to pack. Same for toning bands.
- Not sure you'll have a laptop or DVD player? Make sure you're in a hotel with a workout room or a pool. I find I have less bulk to pack when I stick with a pool or in-room workout (no workout shoes to worry about!) but do what you know works best for you.
Enjoy!
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