Thursday, April 7, 2011

Recipe Thursday: Nutty Noodles with Chicken

I was so excited to try a recipe with PB2 (one of my favorite addictions in my well lifestyle) and I was not disappointed. I strongly encourage you to try it!

Nutty Noodles with Chicken

Nutritional Info
Fat: 4.6g
Carbohydrates: 54.8g
Calories: 363.8
Protein: 30.3g
Ingredients

Sauce:
1/2 c. low fat, low sodium chicken broth
1/3 c. PB2 powder (order here: http://tiny.cc/getPB2)
3 Tbs. teriyaki sauce
2 Tbs. brown sugar
1 Tbs. lime juice
1/8 - 1/4 tsp. red pepper

Noodles:
6 cups spaghetti noodles, cooked
3/4 c. chopped green onion
1 1/2 c. grated carrot (I just chopped mine)
1 1/2 c. broccoli flowerets, cut into thin slices
1/2 c. thinly sliced red cabbage
4 Tbs. dry roasted peanuts, chopped (optional - not included in nutrition info)
18 oz. Diced chicken breast

Directions

In a large bowl, mix chicken broth, PB2, teriyaki sauce, brown sugar, lime juice, garlic powder and red pepper. Place cooked noodles in the bowl with sauce and toss to coat noodles. Remove noodles from bowl and place in a covered, oven safe dish in a warm oven. Reserve sauce.

Pour remaining sauce, into a large skillet. In the sauce, stir fry the onions, carrots, broccoli and snow peas for 1 to 2 minutes. Add the red cabbage and chicken and stir fry another 1 to 2 minutes until vegetables are slightly tender. Add vegetables and sauce to noodles and mix. Garnish each serving with chopped peanuts.

Number of Servings: 6

My results


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